Shake and Bake
Workouts
Thursday 8/19/21 @ 1:16 PM
209kj
77rpm
50%
20mph
Wednesday 9/8/21 @ 12:41 AM
✅
261kj
81rpm
53%
22mph
Saturday 6/13/20 @ 2:49 PM
293kj
80rpm
47%
19mph
Tuesday 6/16/20 @ 7:57 PM
✅
429kj
82rpm
53%
22mph
Sunday 5/31/20 @ 6:30 PM
10kj
0rpm
0%
0mph
Monday 6/1/20 @ 9:20 PM
✅
415kj
85rpm
52%
22mph
Saturday 5/16/20 @ 4:59 PM
279kj
82rpm
46%
19mph
Saturday 5/16/20 @ 4:54 PM
✅
495kj
83rpm
56%
24mph
Sunday 5/10/20 @ 6:15 PM
266kj
81rpm
46%
19mph
Sunday 5/10/20 @ 6:32 PM
✅
452kj
85rpm
54%
23mph
Thursday 4/23/20 @ 9:6 PM
231kj
74rpm
47%
18mph
Thursday 4/23/20 @ 11:0 PM
✅
413kj
83rpm
53%
22mph
Sunday 3/29/20 @ 6:43 PM
262kj
73rpm
48%
19mph
Thursday 4/9/20 @ 9:20 PM
✅
435kj
81rpm
54%
23mph
Friday 3/13/20 @ 12:51 AM
235kj
71rpm
48%
18mph
Thursday 3/12/20 @ 1:37 AM
✅
379kj
83rpm
51%
22mph
Workouts
209
kj
Thursday 8/19/21
279
kj
Saturday 5/16/20
266
kj
Sunday 5/10/20
231
kj
Thursday 4/23/20