Shake and Bake
Workouts
Tuesday 7/27/21 @ 6:15 PM
✅
237kj
59rpm
48%
15mph
Thursday 7/15/21 @ 3:25 PM
103kj
52rpm
42%
12mph
Wednesday 3/18/20 @ 8:59 PM
✅
212kj
81rpm
41%
17mph
Saturday 7/24/21 @ 1:46 AM
80kj
60rpm
35%
10mph
Wednesday 6/16/21 @ 5:34 PM
✅
200kj
51rpm
54%
14mph
Monday 6/14/21 @ 10:23 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 4:53 PM
✅
161kj
67rpm
56%
20mph
Sunday 6/6/21 @ 2:37 AM
61kj
59rpm
40%
13mph
Friday 4/9/21 @ 6:41 PM
✅
279kj
75rpm
48%
19mph
Wednesday 4/7/21 @ 11:25 PM
100kj
54rpm
37%
11mph
Monday 3/1/21 @ 6:9 PM
✅
452kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
Friday 8/7/20 @ 4:56 PM
✅
287kj
75rpm
49%
19mph
Tuesday 2/2/21 @ 1:12 PM
60kj
46rpm
38%
8mph
Thursday 12/31/20 @ 5:47 PM
✅
362kj
79rpm
52%
21mph
Saturday 1/2/21 @ 9:43 PM
72kj
84rpm
15%
10mph
Friday 10/16/20 @ 9:16 PM
✅
309kj
83rpm
48%
20mph
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
Saturday 10/31/20 @ 5:47 PM
✅
315kj
78rpm
50%
20mph
Wednesday 12/9/20 @ 2:41 AM
77kj
57rpm
45%
10mph
Workouts
103
kj
Thursday 7/15/21
60
kj
Saturday 2/27/21
72
kj
Saturday 1/2/21
77
kj
Wednesday 12/9/20