Shake and Bake
Workouts
Tuesday 11/21/23 @ 4:56 PM
122kj
71rpm
43%
16mph
Tuesday 11/21/23 @ 1:20 PM
✅
172kj
68rpm
48%
17mph
Friday 5/20/22 @ 6:46 PM
174kj
79rpm
46%
19mph
Thursday 4/28/22 @ 11:41 AM
✅
200kj
82rpm
46%
19mph
Friday 5/6/22 @ 2:45 PM
171kj
87rpm
42%
19mph
Wednesday 3/2/22 @ 1:50 AM
✅
195kj
92rpm
42%
19mph
Friday 1/29/21 @ 9:26 PM
300kj
71rpm
51%
19mph
Friday 3/25/22 @ 4:51 PM
✅
362kj
76rpm
53%
21mph
Thursday 9/17/20 @ 3:45 PM
287kj
84rpm
46%
19mph
Friday 3/11/22 @ 12:55 AM
✅
334kj
89rpm
45%
21mph
Saturday 10/30/21 @ 3:59 PM
281kj
69rpm
52%
19mph
Friday 3/4/22 @ 11:18 PM
✅
330kj
82rpm
48%
20mph
Thursday 2/6/20 @ 12:28 AM
229kj
79rpm
43%
17mph
Monday 2/21/22 @ 6:54 PM
✅
303kj
82rpm
46%
19mph
Saturday 2/19/22 @ 4:48 PM
✅
267kj
82rpm
45%
19mph
Friday 2/11/22 @ 1:19 AM
264kj
87rpm
42%
19mph
Wednesday 4/28/21 @ 8:2 PM
254kj
78rpm
46%
18mph
Friday 2/11/22 @ 2:28 PM
✅
286kj
87rpm
44%
19mph
Sunday 1/16/22 @ 5:37 PM
✅
212kj
80rpm
50%
20mph
Wednesday 1/19/22 @ 2:43 PM
162kj
84rpm
41%
18mph