Shake and Bake

Workouts

Wednesday 9/14/22 @ 5:24 PM
162kj
77rpm
44%
18mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 9/20/22 @ 11:52 AM
✅
188kj
80rpm
46%
19mph
Thursday 4/23/20 @ 9:6 PM
231kj
74rpm
47%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 5:39 PM
✅
516kj
75rpm
63%
24mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
162 kj
Wednesday 9/14/22
✅ 188 kj
Tuesday 9/20/22
30 min Pop Ride: Live from Home
Robin Arzón
231 kj
Thursday 4/23/20
✅ 516 kj
Wednesday 6/10/20