Shake and Bake
Workouts
Monday 12/19/22 @ 6:52 PM
✅
273kj
77rpm
48%
19mph
Friday 10/14/22 @ 1:56 AM
225kj
73rpm
45%
17mph
Sunday 2/6/22 @ 2:43 PM
211kj
57rpm
48%
15mph
Saturday 2/26/22 @ 2:11 AM
✅
211kj
68rpm
46%
17mph
Wednesday 2/16/22 @ 7:25 PM
166kj
60rpm
44%
14mph
Tuesday 2/22/22 @ 8:28 PM
✅
210kj
79rpm
42%
17mph
Sunday 1/9/22 @ 4:21 PM
✅
241kj
67rpm
48%
17mph
Wednesday 10/6/21 @ 1:2 AM
208kj
75rpm
43%
17mph
Tuesday 7/27/21 @ 6:15 PM
237kj
59rpm
48%
15mph
Saturday 11/6/21 @ 6:2 PM
✅
250kj
78rpm
45%
18mph
Saturday 10/30/21 @ 3:59 PM
✅
281kj
69rpm
52%
19mph
Friday 10/15/21 @ 12:28 AM
218kj
74rpm
45%
17mph
Saturday 9/11/21 @ 1:53 PM
✅
188kj
75rpm
48%
19mph
Tuesday 9/7/21 @ 6:54 PM
144kj
78rpm
42%
17mph
Friday 8/27/21 @ 5:42 PM
✅
230kj
65rpm
46%
16mph
Friday 9/3/21 @ 12:8 AM
206kj
77rpm
41%
17mph
Friday 5/14/21 @ 6:49 PM
194kj
54rpm
50%
14mph
Friday 8/13/21 @ 1:10 AM
✅
195kj
73rpm
42%
17mph
Monday 3/16/20 @ 2:14 AM
✅
247kj
72rpm
47%
18mph
Saturday 10/12/19 @ 5:41 PM
222kj
75rpm
44%
18mph
Workouts
211
kj
Sunday 2/6/22
166
kj
Wednesday 2/16/22
208
kj
Wednesday 10/6/21
237
kj
Tuesday 7/27/21
206
kj
Friday 9/3/21
194
kj
Friday 5/14/21
222
kj
Saturday 10/12/19