Shake and Bake
Workouts
Saturday 9/18/21 @ 1:25 PM
293kj
75rpm
49%
20mph
Saturday 9/18/21 @ 9:59 AM
✅
299kj
77rpm
49%
20mph
Thursday 8/19/21 @ 1:16 PM
✅
209kj
77rpm
50%
20mph
Monday 8/23/21 @ 2:55 AM
180kj
75rpm
48%
19mph
Saturday 6/5/21 @ 4:53 PM
✅
161kj
67rpm
56%
20mph
Saturday 6/12/21 @ 4:6 AM
160kj
65rpm
57%
20mph
Thursday 6/3/21 @ 5:26 PM
✅
158kj
79rpm
49%
20mph
Tuesday 5/25/21 @ 3:0 AM
136kj
76rpm
48%
19mph
Thursday 5/13/21 @ 6:59 PM
161kj
73rpm
47%
18mph
Monday 4/19/21 @ 4:28 AM
✅
190kj
74rpm
49%
19mph
Friday 4/9/21 @ 6:41 PM
279kj
75rpm
48%
19mph
Monday 4/12/21 @ 4:29 AM
✅
287kj
73rpm
50%
19mph
Thursday 12/31/20 @ 5:47 PM
✅
362kj
79rpm
52%
21mph
Sunday 1/10/21 @ 6:30 AM
257kj
71rpm
48%
18mph
Monday 9/7/20 @ 2:56 PM
354kj
62rpm
50%
17mph
Tuesday 8/25/20 @ 4:15 AM
✅
419kj
66rpm
53%
19mph
Friday 5/15/20 @ 3:8 PM
228kj
58rpm
51%
16mph
Friday 5/15/20 @ 4:13 AM
✅
291kj
66rpm
54%
19mph
Monday 3/16/20 @ 8:58 PM
321kj
64rpm
47%
16mph
Monday 4/20/20 @ 2:37 AM
✅
402kj
68rpm
51%
19mph
Workouts
180
kj
Monday 8/23/21
257
kj
Sunday 1/10/21
228
kj
Friday 5/15/20