Shake and Bake

Workouts

Sunday 3/14/21 @ 2:41 PM
24kj
84rpm
34%
14mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:25 PM
353kj
77rpm
45%
18mph
Wednesday 2/17/21 @ 10:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 5:26 PM
192kj
83rpm
39%
16mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
24 kj
Sunday 3/14/21
353 kj
Thursday 7/4/19
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
192 kj
Friday 2/19/21