Shake and Bake

Workouts

Friday 1/8/21 @ 9:17 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 11/6/21 @ 11:37 AM
159kj
70rpm
41%
15mph
Friday 5/7/21 @ 5:33 PM
kj
rpm
%
0mph
30 min Classic Rock Ride
Emma Lovewell
Friday 7/9/21 @ 11:36 AM
170kj
71rpm
41%
16mph
Thursday 5/6/21 @ 9:2 PM
0kj
0rpm
99%
0mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 5/8/21 @ 11:43 AM
161kj
72rpm
40%
15mph
Sunday 4/11/21 @ 8:28 PM
0kj
0rpm
31%
0mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 11:1 AM
161kj
69rpm
42%
15mph
Tuesday 3/23/21 @ 7:48 AM
0kj
0rpm
52%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 11:37 AM
160kj
72rpm
40%
15mph
Wednesday 2/17/21 @ 10:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 12:39 PM
152kj
74rpm
38%
15mph
Saturday 2/6/21 @ 12:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
Monday 1/4/21 @ 12:41 PM
161kj
69rpm
42%
15mph
Monday 2/1/21 @ 8:58 PM
19kj
56rpm
43%
11mph
30 min 90s Ride
Robin Arzón
Saturday 1/30/21 @ 12:45 PM
164kj
71rpm
41%
16mph
Monday 1/4/21 @ 6:24 PM
5kj
31rpm
33%
5mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 12:38 PM
157kj
74rpm
39%
15mph
Thursday 12/24/20 @ 11:25 AM
13kj
24rpm
43%
5mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 12:48 PM
159kj
71rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Friday 1/8/21
159 kj
Saturday 11/6/21
30 min Classic Rock Ride
Emma Lovewell
kj
Friday 5/7/21
170 kj
Friday 7/9/21
30 min 90s Pop Ride
Emma Lovewell
0 kj
Thursday 5/6/21
161 kj
Saturday 5/8/21
30 min 90s Ride
Cody Rigsby
0 kj
Sunday 4/11/21
161 kj
Monday 4/12/21
30 min WHM Celebration Ride
Tunde Oyeneyin
0 kj
Tuesday 3/23/21
160 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
152 kj
Saturday 2/20/21
30 min Pop Ride
Robin Arzón
kj
Saturday 2/6/21
161 kj
Monday 1/4/21
30 min 90s Ride
Robin Arzón
19 kj
Monday 2/1/21
164 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
5 kj
Monday 1/4/21
157 kj
Friday 1/1/21
30 min Festive Rock Ride
Sam Yo
13 kj
Thursday 12/24/20
159 kj
Tuesday 12/8/20