Shake and Bake
Workouts
Monday 9/25/23 @ 4:16 PM
✅
491kj
79rpm
49%
20mph
Wednesday 5/4/22 @ 9:26 AM
361kj
82rpm
42%
18mph
Thursday 1/6/22 @ 11:19 AM
✅
557kj
79rpm
53%
21mph
Wednesday 1/5/22 @ 10:2 AM
354kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 8:0 PM
✅
621kj
83rpm
53%
23mph
Wednesday 9/14/22 @ 8:54 AM
308kj
76rpm
41%
17mph
Sunday 1/30/22 @ 7:2 PM
✅
949kj
86rpm
50%
22mph
Saturday 10/16/21 @ 11:24 AM
651kj
85rpm
43%
19mph
Sunday 1/30/22 @ 6:16 PM
✅
581kj
84rpm
51%
22mph
Wednesday 8/11/21 @ 11:18 AM
367kj
78rpm
43%
18mph
Sunday 1/16/22 @ 4:33 PM
✅
798kj
80rpm
54%
22mph
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Wednesday 3/25/20 @ 7:59 PM
✅
632kj
81rpm
55%
23mph
Monday 10/18/21 @ 8:48 AM
361kj
83rpm
42%
18mph
Monday 10/4/21 @ 9:3 PM
✅
652kj
94rpm
49%
23mph
Monday 10/4/21 @ 9:9 AM
378kj
81rpm
43%
18mph
Monday 8/9/21 @ 1:53 AM
✅
464kj
89rpm
53%
24mph
Thursday 3/25/21 @ 9:11 AM
203kj
92rpm
37%
17mph
Sunday 4/25/21 @ 2:5 PM
✅
393kj
88rpm
50%
22mph
Monday 4/19/21 @ 10:37 AM
219kj
90rpm
38%
17mph
Workouts
361
kj
Wednesday 5/4/22
354
kj
Wednesday 1/5/22
651
kj
Saturday 10/16/21
504
kj
Saturday 11/20/21
361
kj
Monday 10/18/21
203
kj
Thursday 3/25/21
219
kj
Monday 4/19/21