Shake and Bake
Workouts
Monday 9/27/21 @ 12:22 PM
✅
161kj
83rpm
42%
18mph
Thursday 11/25/21 @ 1:47 PM
138kj
75rpm
43%
17mph
Tuesday 2/4/20 @ 12:32 PM
206kj
55rpm
49%
14mph
Sunday 1/19/20 @ 2:6 PM
✅
258kj
72rpm
48%
18mph
Thursday 12/12/19 @ 1:45 PM
✅
244kj
53rpm
52%
15mph
Tuesday 12/10/19 @ 2:30 PM
216kj
65rpm
49%
17mph
Tuesday 11/12/19 @ 12:30 PM
✅
223kj
63rpm
46%
15mph
Thursday 11/7/19 @ 5:26 PM
220kj
73rpm
45%
17mph
Tuesday 8/13/19 @ 11:24 AM
✅
269kj
76rpm
47%
18mph
Tuesday 8/13/19 @ 12:36 PM
161kj
53rpm
44%
12mph
Monday 10/8/18 @ 11:26 AM
✅
258kj
72rpm
48%
18mph
Saturday 10/6/18 @ 1:18 PM
8kj
16rpm
39%
3mph
Workouts
206
kj
Tuesday 2/4/20
216
kj
Tuesday 12/10/19
220
kj
Thursday 11/7/19