Shake and Bake
Workouts
Wednesday 8/25/21 @ 3:0 PM
✅
163kj
73rpm
47%
18mph
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Saturday 7/18/20 @ 2:14 PM
✅
473kj
80rpm
58%
24mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Tuesday 2/11/20 @ 3:46 PM
✅
264kj
84rpm
51%
22mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Sunday 2/17/19 @ 4:34 PM
✅
105kj
87rpm
45%
20mph
Friday 3/15/19 @ 2:41 PM
57kj
78rpm
39%
16mph
Monday 8/13/18 @ 12:20 AM
✅
304kj
85rpm
54%
23mph
Friday 9/22/17 @ 8:26 PM
124kj
81rpm
38%
16mph
Sunday 5/27/18 @ 2:21 PM
✅
796kj
80rpm
53%
22mph
Sunday 5/27/18 @ 2:28 PM
412kj
75rpm
44%
17mph
Sunday 3/11/18 @ 2:24 PM
✅
906kj
78rpm
57%
23mph
Sunday 3/11/18 @ 2:27 PM
393kj
67rpm
45%
16mph
Thursday 1/25/18 @ 3:6 PM
✅
522kj
84rpm
49%
21mph
Sunday 1/14/18 @ 2:22 PM
274kj
78rpm
39%
16mph
Thursday 7/20/17 @ 12:40 PM
✅
575kj
74rpm
56%
22mph
Friday 7/21/17 @ 1:45 PM
336kj
67rpm
48%
18mph
Sunday 12/4/16 @ 5:5 PM
✅
190kj
91rpm
36%
17mph
Tuesday 4/25/17 @ 2:14 AM
kj
rpm
%
0mph
Workouts
110
kj
Saturday 8/21/21
177
kj
Wednesday 7/22/20
336
kj
Friday 7/21/17