Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 12:14 AM
11kj
9rpm
50%
3mph
Monday 8/30/21 @ 11:27 PM
✅
25kj
66rpm
30%
11mph
Sunday 2/2/20 @ 3:1 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 6:14 PM
✅
139kj
81rpm
40%
17mph
Thursday 12/3/20 @ 4:26 PM
✅
267kj
77rpm
55%
22mph
Thursday 12/3/20 @ 4:30 PM
165kj
79rpm
45%
18mph
Thursday 9/12/19 @ 2:52 PM
✅
259kj
71rpm
58%
22mph
Monday 11/23/20 @ 7:9 PM
68kj
80rpm
30%
13mph
Sunday 11/15/20 @ 5:32 PM
✅
160kj
88rpm
45%
20mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
Thursday 3/7/19 @ 1:9 PM
✅
396kj
78rpm
54%
22mph
Wednesday 3/6/19 @ 3:27 PM
250kj
77rpm
46%
18mph
Sunday 2/17/19 @ 4:34 PM
✅
105kj
87rpm
45%
20mph
Wednesday 3/6/19 @ 1:42 PM
53kj
81rpm
36%
15mph
Tuesday 5/1/18 @ 2:18 PM
✅
100kj
91rpm
43%
20mph
Sunday 5/6/18 @ 2:19 PM
55kj
85rpm
35%
15mph
Sunday 12/31/17 @ 1:24 PM
✅
440kj
77rpm
49%
20mph
Sunday 12/31/17 @ 1:30 PM
400kj
78rpm
46%
19mph
Thursday 12/7/17 @ 4:3 PM
✅
128kj
81rpm
53%
22mph
Thursday 2/16/17 @ 1:41 PM
101kj
69rpm
54%
20mph
ben_b_sweating
Palm Springs
212
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
35
Workouts
250
kj
Wednesday 3/6/19