Shake and Bake
Workouts
Saturday 6/13/20 @ 11:9 PM
33kj
38rpm
48%
11mph
Friday 12/18/20 @ 1:36 AM
✅
58kj
85rpm
37%
16mph
Tuesday 7/14/20 @ 3:51 PM
✅
273kj
78rpm
55%
22mph
Tuesday 7/7/20 @ 3:33 AM
158kj
76rpm
45%
18mph
Sunday 7/5/20 @ 4:45 PM
433kj
78rpm
56%
23mph
Monday 7/6/20 @ 11:33 PM
✅
510kj
78rpm
61%
24mph
Tuesday 4/14/20 @ 2:46 PM
451kj
72rpm
61%
23mph
Tuesday 5/19/20 @ 10:30 PM
✅
452kj
81rpm
56%
23mph
Thursday 5/7/20 @ 2:33 PM
✅
206kj
68rpm
60%
22mph
Saturday 3/21/20 @ 10:17 PM
182kj
78rpm
52%
21mph
Wednesday 4/29/20 @ 1:58 PM
405kj
70rpm
58%
22mph
Wednesday 4/29/20 @ 1:59 PM
✅
412kj
78rpm
55%
22mph
Thursday 3/5/20 @ 3:1 PM
✅
111kj
86rpm
47%
21mph
Saturday 3/21/20 @ 10:4 PM
60kj
87rpm
36%
16mph
Sunday 2/17/19 @ 5:32 PM
✅
114kj
89rpm
46%
21mph
Wednesday 3/18/20 @ 12:34 PM
60kj
93rpm
35%
16mph
Tuesday 2/25/20 @ 1:1 PM
✅
411kj
71rpm
50%
19mph
Tuesday 2/25/20 @ 12:50 PM
327kj
66rpm
46%
16mph
Tuesday 1/21/20 @ 4:26 PM
✅
124kj
83rpm
50%
22mph
Thursday 1/23/20 @ 1:50 PM
92kj
62rpm
53%
18mph
Workouts
405
kj
Wednesday 4/29/20
60
kj
Saturday 3/21/20