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Shake and Bake
ben_b_sweating
Palm Springs
133 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
44
Beat ben_b_sweating
Workouts
Next Workouts
Tuesday 2/11/20 @ 3:46 PM
β
264
kj
84
rpm
51
%
22
mph
20 min Low Impact Ride
Jenn Sherman
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Monday 1/20/20 @ 2:54 PM
54
kj
60
rpm
34
%
11
mph
Thursday 9/12/19 @ 2:52 PM
β
259
kj
71
rpm
58
%
22
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Sunday 9/15/19 @ 4:50 PM
76
kj
68
rpm
36
%
13
mph
Wednesday 11/28/18 @ 4:20 PM
β
111
kj
87
rpm
46
%
21
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 11/27/18 @ 3:3 PM
52
kj
80
rpm
37
%
15
mph
Saturday 7/28/18 @ 12:48 PM
241
kj
74
rpm
61
%
24
mph
15 min Rhythm
Jenn Sherman
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Share
Wednesday 5/18/16 @ 6:28 PM
β
484
kj
86
rpm
76
%
31
mph
Wednesday 6/27/18 @ 2:23 PM
β
508
kj
82
rpm
58
%
24
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Wednesday 6/27/18 @ 2:22 PM
216
kj
73
rpm
44
%
18
mph
Sunday 4/23/17 @ 1:21 PM
313
kj
85
rpm
40
%
17
mph
45 min Metrics Ride
Jenn Sherman
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Sunday 4/23/17 @ 1:23 PM
β
567
kj
79
rpm
53
%
22
mph
Sunday 2/12/17 @ 5:45 PM
β
490
kj
90
rpm
40
%
18
mph
60 min HRZ Endurance Ride
Steven Little
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Sunday 2/12/17 @ 5:45 PM
470
kj
71
rpm
47
%
18
mph
Sunday 2/12/17 @ 4:5 PM
411
kj
88
rpm
32
%
14
mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
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Friday 1/27/17 @ 4:25 PM
β
882
kj
72
rpm
51
%
20
mph
Sunday 12/4/16 @ 5:5 PM
190
kj
91
rpm
36
%
17
mph
30 min 90s Ride
Steven Little
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Share
Monday 8/22/16 @ 3:30 PM
β
401
kj
87
rpm
50
%
22
mph
Sunday 10/9/16 @ 3:53 PM
β
258
kj
93
rpm
34
%
16
mph
45 min Endurance Ride
Steven Little
View Class
Share
Thursday 10/6/16 @ 2:55 PM
212
kj
84
rpm
47
%
20
mph
Next Workouts
ben_b_sweating
Palm Springs
133 π₯
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
44
Beat ben_b_sweating
Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
264
kj
Tuesday 2/11/20
54
kj
Monday 1/20/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Thursday 9/12/19
76
kj
Sunday 9/15/19
10 min Climb Ride
Jenn Sherman
View Class
Share
β
111
kj
Wednesday 11/28/18
52
kj
Tuesday 11/27/18
15 min Rhythm
Jenn Sherman
View Class
Share
241
kj
Saturday 7/28/18
β
484
kj
Wednesday 5/18/16
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
508
kj
Wednesday 6/27/18
216
kj
Wednesday 6/27/18
45 min Metrics Ride
Jenn Sherman
View Class
Share
313
kj
Sunday 4/23/17
β
567
kj
Sunday 4/23/17
60 min HRZ Endurance Ride
Steven Little
View Class
Share
β
490
kj
Sunday 2/12/17
470
kj
Sunday 2/12/17
90 min Bad Girls 2.0 Ride with Robin
Jess King
View Class
Share
411
kj
Sunday 2/12/17
β
882
kj
Friday 1/27/17
30 min 90s Ride
Steven Little
View Class
Share
190
kj
Sunday 12/4/16
β
401
kj
Monday 8/22/16
45 min Endurance Ride
Steven Little
View Class
Share
β
258
kj
Sunday 10/9/16
212
kj
Thursday 10/6/16
Next Workouts