Shake and Bake
Workouts
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Saturday 4/4/20 @ 7:21 PM
✅
227kj
81rpm
42%
18mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Tuesday 3/24/20 @ 9:5 PM
✅
256kj
85rpm
36%
16mph
Thursday 11/5/20 @ 5:45 PM
103kj
88rpm
34%
15mph
Sunday 4/12/20 @ 5:11 PM
✅
178kj
92rpm
41%
19mph
Tuesday 10/27/20 @ 4:44 PM
172kj
78rpm
32%
13mph
Wednesday 2/19/20 @ 10:55 PM
✅
229kj
83rpm
35%
15mph
Monday 10/26/20 @ 5:51 PM
127kj
78rpm
33%
14mph
Sunday 2/16/20 @ 8:12 PM
✅
159kj
76rpm
37%
15mph
Wednesday 10/21/20 @ 5:47 PM
121kj
77rpm
33%
14mph
Sunday 4/5/20 @ 5:11 PM
✅
163kj
82rpm
36%
16mph
Monday 10/28/19 @ 5:49 PM
89kj
67rpm
40%
14mph
Saturday 2/22/20 @ 5:35 PM
✅
103kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Saturday 1/25/20 @ 5:47 PM
✅
146kj
73rpm
38%
15mph
Tuesday 1/7/20 @ 10:49 PM
37kj
74rpm
33%
13mph
Friday 1/17/20 @ 2:26 AM
✅
44kj
75rpm
35%
14mph
Tuesday 9/18/18 @ 8:32 PM
54kj
79rpm
27%
11mph
Tuesday 2/12/19 @ 11:13 AM
✅
102kj
78rpm
37%
15mph
Workouts
172
kj
Tuesday 10/27/20
127
kj
Monday 10/26/20
121
kj
Wednesday 10/21/20