Shake and Bake
Workouts
Thursday 1/20/22 @ 12:56 AM
134kj
69rpm
42%
14mph
Friday 1/21/22 @ 7:13 PM
✅
197kj
79rpm
41%
17mph
Thursday 8/19/21 @ 5:33 PM
90kj
60rpm
42%
14mph
Sunday 8/22/21 @ 3:7 PM
✅
151kj
77rpm
44%
18mph
Tuesday 8/10/21 @ 5:38 PM
99kj
65rpm
41%
15mph
Wednesday 7/7/21 @ 8:25 PM
✅
139kj
77rpm
43%
17mph
Sunday 4/18/21 @ 3:9 PM
126kj
80rpm
33%
14mph
Friday 4/16/21 @ 7:46 PM
✅
221kj
75rpm
45%
18mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Monday 1/11/21 @ 9:31 PM
✅
215kj
79rpm
43%
17mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Tuesday 6/16/20 @ 1:54 PM
✅
325kj
82rpm
41%
17mph
Tuesday 11/24/20 @ 5:52 PM
203kj
82rpm
33%
14mph
Monday 6/8/20 @ 9:42 PM
✅
339kj
80rpm
42%
18mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Monday 12/9/19 @ 10:41 PM
✅
325kj
83rpm
41%
17mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Sunday 1/19/20 @ 6:16 PM
✅
212kj
81rpm
42%
17mph
Friday 5/3/19 @ 7:17 PM
121kj
68rpm
37%
14mph
Friday 5/3/19 @ 7:26 PM
✅
228kj
79rpm
44%
18mph
Workouts
90
kj
Thursday 8/19/21
136
kj
Wednesday 7/29/20