Shake and Bake
VS
Workouts
Monday 12/20/21 @ 6:9 AM
181kj
83rpm
38%
16mph
Thursday 12/16/21 @ 11:25 AM
✅
284kj
76rpm
48%
19mph
Tuesday 2/4/20 @ 4:34 PM
129kj
83rpm
40%
16mph
Thursday 2/25/21 @ 11:42 AM
✅
226kj
86rpm
48%
21mph
Monday 12/28/20 @ 3:24 PM
318kj
78rpm
42%
17mph
Monday 12/28/20 @ 7:28 AM
✅
464kj
84rpm
47%
20mph
Tuesday 12/1/20 @ 12:33 PM
296kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
556kj
85rpm
50%
22mph
Tuesday 11/17/20 @ 3:27 PM
219kj
81rpm
43%
17mph
Saturday 11/14/20 @ 10:4 AM
✅
358kj
86rpm
51%
21mph
Friday 10/23/20 @ 3:7 PM
135kj
83rpm
40%
17mph
Sunday 10/25/20 @ 10:28 AM
✅
206kj
86rpm
46%
20mph
Sunday 10/18/20 @ 3:53 PM
226kj
71rpm
47%
18mph
Wednesday 10/14/20 @ 9:52 AM
✅
376kj
75rpm
55%
22mph
Sunday 1/19/20 @ 9:43 AM
194kj
80rpm
41%
16mph
Wednesday 5/6/20 @ 4:53 PM
✅
311kj
121rpm
0%
0mph
Tuesday 3/31/20 @ 11:53 AM
140kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 9:11 AM
✅
178kj
112rpm
0%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
218kj
80rpm
42%
17mph
Tuesday 4/28/20 @ 2:0 PM
kj
rpm
%
0mph
belziemoore
Harpenden UK
16
VS
isweat4cake
🏴Wales🏴
31
🔥
Workouts
181
kj
Monday 12/20/21
226
kj
Sunday 10/18/20
kj
Tuesday 4/28/20