Shake and Bake

Workouts

Thursday 4/16/20 @ 3:34 PM
126kj
80rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 7/8/20 @ 6:22 AM
131kj
79rpm
41%
16mph
Thursday 6/18/20 @ 2:7 PM
218kj
80rpm
42%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 7/1/20 @ 5:53 AM
176kj
77rpm
39%
16mph
Tuesday 2/4/20 @ 4:34 PM
129kj
83rpm
40%
16mph
20 min 90s Pop Ride
Robin Arzón
Thursday 6/25/20 @ 5:44 AM
109kj
82rpm
37%
15mph
Sunday 1/19/20 @ 9:43 AM
194kj
80rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:22 PM
223kj
79rpm
43%
17mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
126 kj
Thursday 4/16/20
131 kj
Wednesday 7/8/20
30 min Pop Ride: Live From Home
Robin Arzón
218 kj
Thursday 6/18/20
176 kj
Wednesday 7/1/20
20 min 90s Pop Ride
Robin Arzón
129 kj
Tuesday 2/4/20
109 kj
Thursday 6/25/20
30 min Lady Gaga Ride
Cody Rigsby
194 kj
Sunday 1/19/20
223 kj
Sunday 1/19/20