Shake and Bake
Workouts
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Tuesday 5/21/19 @ 3:24 PM
268kj
80rpm
39%
16mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Workouts
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19