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Shake and Bake
bellgirlsmama
🔥
41 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat bellgirlsmama
Workouts
Next Workouts
Tuesday 9/1/20 @ 2:36 PM
✅
353
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
Saturday 6/27/20 @ 12:5 PM
✅
450
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
Wednesday 6/3/20 @ 1:25 PM
✅
291
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Thursday 4/23/20 @ 1:46 AM
✅
37
kj
70
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 7/8/19 @ 10:56 PM
35
kj
76
rpm
32
%
13
mph
Monday 9/9/19 @ 2:11 PM
✅
266
kj
78
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 1:6 AM
257
kj
77
rpm
39
%
15
mph
Saturday 5/25/19 @ 4:41 PM
✅
364
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
Sunday 6/23/19 @ 11:12 PM
✅
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/1/19 @ 1:8 AM
307
kj
79
rpm
37
%
15
mph
Friday 6/14/19 @ 9:42 PM
✅
408
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
Monday 6/3/19 @ 11:51 AM
✅
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
Tuesday 5/21/19 @ 3:24 PM
✅
268
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 12:41 AM
231
kj
82
rpm
35
%
15
mph
Next Workouts
bellgirlsmama
🔥
41 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
2
Beat bellgirlsmama
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 9/1/20
217
kj
Wednesday 11/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Saturday 6/27/20
346
kj
Sunday 9/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
291
kj
Wednesday 6/3/20
217
kj
Friday 6/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
37
kj
Thursday 4/23/20
35
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
266
kj
Monday 9/9/19
257
kj
Wednesday 5/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Saturday 5/25/19
354
kj
Monday 7/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Sunday 6/23/19
307
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
408
kj
Friday 6/14/19
330
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
275
kj
Monday 6/3/19
218
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Tuesday 5/21/19
231
kj
Friday 4/12/19
Next Workouts