Shake and Bake
Workouts
Thursday 12/24/20 @ 7:2 PM
303kj
75rpm
42%
17mph
Friday 12/18/20 @ 11:23 AM
✅
314kj
79rpm
42%
17mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 10:17 PM
✅
227kj
80rpm
43%
18mph
Friday 8/7/20 @ 12:19 PM
192kj
79rpm
41%
17mph
Thursday 7/16/20 @ 9:57 PM
✅
221kj
80rpm
43%
17mph
Thursday 6/18/20 @ 8:58 PM
81kj
81rpm
37%
15mph
Thursday 6/18/20 @ 10:12 PM
✅
102kj
86rpm
39%
17mph
Thursday 4/23/20 @ 1:46 AM
37kj
70rpm
34%
13mph
Thursday 9/12/19 @ 12:41 PM
✅
52kj
83rpm
36%
15mph
Wednesday 4/15/20 @ 1:22 PM
✅
205kj
84rpm
39%
17mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Tuesday 7/2/19 @ 11:8 PM
✅
422kj
86rpm
39%
17mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
Monday 6/3/19 @ 11:51 AM
275kj
82rpm
38%
16mph
Tuesday 6/4/19 @ 11:42 PM
✅
284kj
88rpm
37%
17mph
Workouts
303
kj
Thursday 12/24/20
175
kj
Wednesday 3/18/20
408
kj
Friday 6/14/19
275
kj
Monday 6/3/19