Shake and Bake
VS
Workouts
Saturday 6/27/20 @ 12:5 PM
✅
450kj
86rpm
40%
18mph
Monday 7/6/20 @ 1:52 PM
426kj
89rpm
38%
17mph
Tuesday 10/13/20 @ 5:30 PM
✅
313kj
90rpm
37%
17mph
Tuesday 5/11/21 @ 11:21 AM
292kj
89rpm
37%
17mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 11:27 AM
✅
278kj
87rpm
37%
16mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Wednesday 9/2/20 @ 1:44 PM
325kj
88rpm
39%
17mph
Thursday 7/16/20 @ 10:57 AM
kj
rpm
%
0mph
Sunday 8/2/20 @ 12:52 PM
✅
204kj
81rpm
40%
17mph
Friday 5/31/19 @ 12:14 PM
290kj
81rpm
39%
16mph
Wednesday 7/8/20 @ 2:7 PM
✅
322kj
92rpm
37%
17mph
Sunday 6/14/20 @ 1:16 PM
✅
634kj
86rpm
39%
17mph
Monday 6/22/20 @ 2:51 PM
598kj
86rpm
38%
17mph
Thursday 6/11/20 @ 8:24 PM
✅
203kj
87rpm
38%
17mph
Thursday 5/28/20 @ 7:3 PM
197kj
88rpm
37%
17mph
Wednesday 6/3/20 @ 1:25 PM
✅
291kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 6:41 PM
283kj
90rpm
36%
16mph
Friday 5/29/20 @ 1:6 AM
55kj
74rpm
33%
13mph
Friday 5/1/20 @ 7:25 PM
✅
61kj
74rpm
35%
13mph
bellgirlsmama
🔥
32
🔥
VS
badweatherrn
Fredericksburg, VA
12
Workouts
292
kj
Tuesday 5/11/21
270
kj
Monday 4/27/20
598
kj
Monday 6/22/20
197
kj
Thursday 5/28/20