Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:19 PM
246kj
63rpm
52%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
286kj
85rpm
46%
19mph
Saturday 7/25/20 @ 10:33 PM
33kj
65rpm
33%
11mph
Saturday 7/4/20 @ 8:0 PM
✅
87kj
91rpm
41%
18mph
Thursday 7/9/20 @ 11:27 PM
169kj
73rpm
40%
16mph
Thursday 7/9/20 @ 11:25 PM
✅
230kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 12:2 AM
76kj
68rpm
40%
15mph
Sunday 7/5/20 @ 9:40 PM
✅
151kj
86rpm
45%
19mph
Saturday 6/6/20 @ 3:0 PM
304kj
71rpm
45%
17mph
Saturday 2/8/20 @ 3:21 PM
✅
325kj
84rpm
40%
17mph
Saturday 5/9/20 @ 3:6 PM
104kj
64rpm
35%
12mph
Saturday 4/18/20 @ 6:0 PM
✅
224kj
75rpm
44%
17mph
Sunday 3/29/20 @ 3:54 PM
136kj
70rpm
37%
14mph
Sunday 3/29/20 @ 4:0 PM
✅
243kj
78rpm
45%
18mph
Saturday 3/28/20 @ 5:37 PM
16kj
73rpm
31%
12mph
Monday 1/20/20 @ 11:7 PM
✅
18kj
69rpm
33%
12mph
Saturday 3/28/20 @ 5:30 PM
11kj
60rpm
29%
9mph
Monday 1/20/20 @ 10:58 PM
✅
14kj
66rpm
33%
10mph
Sunday 3/8/20 @ 11:2 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 12:29 AM
✅
112kj
76rpm
39%
15mph
Workouts
304
kj
Saturday 6/6/20