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Shake and Bake
bellastephanie
Houston, TX
19 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
2
Beat bellastephanie
Workouts
Next Workouts
Wednesday 7/21/21 @ 11:59 AM
84
kj
53
rpm
43
%
13
mph
20 min Pop Ride
Robin Arzón
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Saturday 7/31/21 @ 2:32 PM
✅
85
kj
70
rpm
36
%
13
mph
Saturday 4/18/20 @ 2:57 PM
✅
58
kj
67
rpm
41
%
15
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:57 PM
37
kj
49
rpm
43
%
11
mph
Saturday 6/27/20 @ 11:1 PM
✅
244
kj
68
rpm
50
%
18
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Tuesday 5/26/20 @ 4:27 PM
147
kj
65
rpm
41
%
14
mph
Sunday 5/31/20 @ 9:0 PM
✅
116
kj
75
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Saturday 6/6/20 @ 12:47 AM
105
kj
83
rpm
36
%
15
mph
Monday 4/6/20 @ 5:28 PM
✅
66
kj
70
rpm
37
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 6/3/20 @ 11:44 PM
60
kj
77
rpm
34
%
14
mph
Saturday 4/18/20 @ 4:30 PM
✅
60
kj
61
rpm
47
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 4:26 PM
22
kj
35
rpm
44
%
8
mph
Saturday 4/18/20 @ 4:8 PM
✅
62
kj
69
rpm
44
%
16
mph
10 min Electric Climb Ride
Jess King
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Saturday 4/18/20 @ 4:4 PM
32
kj
36
rpm
50
%
11
mph
Saturday 4/18/20 @ 3:45 PM
✅
51
kj
79
rpm
36
%
15
mph
10 min Low Impact Ride
Denis Morton
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Saturday 4/18/20 @ 3:41 PM
30
kj
69
rpm
31
%
11
mph
Saturday 4/18/20 @ 2:22 PM
✅
50
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:23 PM
42
kj
53
rpm
40
%
12
mph
Saturday 4/18/20 @ 2:12 PM
✅
61
kj
66
rpm
47
%
16
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 4/18/20 @ 2:13 PM
50
kj
63
rpm
46
%
14
mph
Next Workouts
bellastephanie
Houston, TX
19 🔥
Beat blackbutterfly6
VS
blackbutterfly6
BPR 🔺Miami, FL
2
Beat bellastephanie
Workouts
Next Workouts
20 min Pop Ride
Robin Arzón
View Class
Share
84
kj
Wednesday 7/21/21
✅
85
kj
Saturday 7/31/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
58
kj
Saturday 4/18/20
37
kj
Saturday 4/18/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
244
kj
Saturday 6/27/20
147
kj
Tuesday 5/26/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
116
kj
Sunday 5/31/20
105
kj
Saturday 6/6/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Monday 4/6/20
60
kj
Wednesday 6/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
60
kj
Saturday 4/18/20
22
kj
Saturday 4/18/20
10 min Electric Climb Ride
Jess King
View Class
Share
✅
62
kj
Saturday 4/18/20
32
kj
Saturday 4/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
51
kj
Saturday 4/18/20
30
kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
50
kj
Saturday 4/18/20
42
kj
Saturday 4/18/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
61
kj
Saturday 4/18/20
50
kj
Saturday 4/18/20
Next Workouts