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Shake and Bake
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat bellastephanie
Workouts
Next Workouts
Saturday 8/15/20 @ 5:49 PM
38
kj
65
rpm
37
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Saturday 12/28/19 @ 8:31 PM
β
67
kj
80
rpm
40
%
17
mph
Friday 10/16/20 @ 10:44 PM
246
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/14/21 @ 10:3 PM
β
306
kj
88
rpm
37
%
17
mph
Saturday 10/31/20 @ 3:25 PM
113
kj
59
rpm
38
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 3/10/21 @ 9:18 PM
β
190
kj
101
rpm
33
%
16
mph
Monday 12/7/20 @ 9:6 PM
267
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Sunday 12/6/20 @ 2:34 PM
β
326
kj
84
rpm
39
%
17
mph
Friday 1/22/21 @ 8:23 PM
231
kj
61
rpm
44
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 9:17 PM
β
316
kj
86
rpm
39
%
17
mph
Sunday 11/8/20 @ 4:46 PM
60
kj
56
rpm
48
%
15
mph
10 min Climb Ride
Kendall Toole
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Saturday 12/5/20 @ 4:23 PM
β
82
kj
68
rpm
51
%
18
mph
Saturday 12/5/20 @ 1:40 PM
359
kj
72
rpm
41
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 9:34 AM
β
443
kj
87
rpm
39
%
17
mph
Tuesday 9/1/20 @ 3:43 PM
278
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 9:41 PM
β
324
kj
88
rpm
39
%
17
mph
Monday 7/20/20 @ 11:8 PM
β
180
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Tuesday 2/25/20 @ 9:31 AM
173
kj
78
rpm
40
%
16
mph
Saturday 5/9/20 @ 3:6 PM
104
kj
64
rpm
35
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Saturday 3/14/20 @ 12:59 PM
β
185
kj
82
rpm
39
%
16
mph
Next Workouts
bellastephanie
Houston, TX
7
Beat bikedatassup
VS
bikedatassup
βORIGINALβ BikeDatAssUP
64 π₯
Beat bellastephanie
Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
38
kj
Saturday 8/15/20
β
67
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Friday 10/16/20
β
306
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
113
kj
Saturday 10/31/20
β
190
kj
Wednesday 3/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
267
kj
Monday 12/7/20
β
326
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Friday 1/22/21
β
316
kj
Wednesday 1/20/21
10 min Climb Ride
Kendall Toole
View Class
Share
60
kj
Sunday 11/8/20
β
82
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Saturday 12/5/20
β
443
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 9/1/20
β
324
kj
Monday 11/4/19
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
180
kj
Monday 7/20/20
173
kj
Tuesday 2/25/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
104
kj
Saturday 5/9/20
β
185
kj
Saturday 3/14/20
Next Workouts