Shake and Bake
Workouts
Monday 7/6/20 @ 9:35 PM
186kj
65rpm
46%
16mph
Wednesday 7/28/21 @ 10:57 PM
✅
199kj
71rpm
44%
17mph
Saturday 10/10/20 @ 3:59 PM
411kj
79rpm
41%
17mph
Monday 5/17/21 @ 11:20 PM
✅
454kj
82rpm
39%
17mph
Saturday 8/15/20 @ 5:49 PM
38kj
65rpm
37%
13mph
Monday 5/17/21 @ 9:51 PM
✅
42kj
75rpm
34%
14mph
Tuesday 8/18/20 @ 11:18 PM
168kj
75rpm
46%
19mph
Tuesday 3/9/21 @ 2:16 PM
✅
226kj
80rpm
50%
21mph
Monday 12/7/20 @ 9:6 PM
267kj
74rpm
37%
15mph
Wednesday 2/24/21 @ 9:55 PM
✅
355kj
87rpm
38%
17mph
Saturday 12/12/20 @ 12:55 PM
425kj
74rpm
44%
17mph
Saturday 2/20/21 @ 5:1 PM
✅
476kj
83rpm
42%
18mph
Friday 1/22/21 @ 8:23 PM
231kj
61rpm
44%
15mph
Tuesday 1/19/21 @ 2:27 PM
✅
299kj
82rpm
40%
17mph
Saturday 8/15/20 @ 3:11 PM
✅
79kj
75rpm
46%
18mph
Saturday 12/19/20 @ 5:45 PM
61kj
78rpm
40%
16mph
Sunday 11/8/20 @ 5:27 PM
53kj
47rpm
54%
13mph
Saturday 12/19/20 @ 4:54 PM
✅
82kj
61rpm
54%
18mph
Monday 4/6/20 @ 5:28 PM
✅
66kj
70rpm
37%
14mph
Monday 12/7/20 @ 11:50 PM
62kj
73rpm
35%
13mph
Workouts
231
kj
Friday 1/22/21