Shake and Bake

Workouts

Monday 4/6/20 @ 5:28 PM
✅
66kj
70rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Sunday 1/3/21 @ 4:45 AM
63kj
69rpm
37%
14mph
Wednesday 7/22/20 @ 11:27 PM
✅
302kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
157kj
69rpm
37%
14mph
Monday 5/11/20 @ 11:5 PM
✅
185kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 12:35 PM
137kj
77rpm
35%
14mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 66 kj
Monday 4/6/20
63 kj
Sunday 1/3/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 302 kj
Wednesday 7/22/20
157 kj
Wednesday 7/22/20
30 min Lizzo Ride
Robin Arzón
✅ 185 kj
Monday 5/11/20
137 kj
Monday 8/19/19