Shake and Bake
Workouts
Tuesday 4/21/20 @ 11:3 PM
105kj
73rpm
38%
15mph
Thursday 5/14/20 @ 10:36 PM
✅
135kj
82rpm
40%
17mph
Monday 4/6/20 @ 5:28 PM
66kj
70rpm
37%
14mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Monday 7/20/20 @ 11:8 PM
180kj
69rpm
44%
16mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Wednesday 7/8/20 @ 12:40 AM
68kj
74rpm
36%
14mph
Thursday 7/16/20 @ 10:42 PM
✅
113kj
83rpm
41%
18mph
Monday 7/6/20 @ 9:35 PM
186kj
65rpm
46%
16mph
Wednesday 7/8/20 @ 10:18 PM
✅
214kj
71rpm
46%
17mph
Saturday 6/27/20 @ 11:1 PM
✅
244kj
68rpm
50%
18mph
Wednesday 5/27/20 @ 10:13 PM
213kj
76rpm
43%
17mph
Sunday 5/31/20 @ 9:0 PM
116kj
75rpm
40%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Saturday 4/11/20 @ 5:19 PM
162kj
74rpm
39%
15mph
Friday 5/22/20 @ 10:2 PM
✅
217kj
80rpm
41%
17mph
Thursday 4/23/20 @ 10:30 PM
✅
302kj
67rpm
46%
17mph
Saturday 4/18/20 @ 10:19 PM
271kj
66rpm
44%
15mph
Tuesday 3/10/20 @ 12:53 AM
✅
143kj
0rpm
0%
0mph
Thursday 1/9/20 @ 1:3 AM
87kj
80rpm
33%
14mph
Workouts
180
kj
Monday 7/20/20
213
kj
Wednesday 5/27/20