Shake and Bake

Workouts

Thursday 8/6/20 @ 12:24 AM
βœ…
120kj
71rpm
43%
16mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 8/4/20 @ 7:20 PM
100kj
70rpm
39%
14mph
Saturday 5/9/20 @ 3:6 PM
104kj
64rpm
35%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 3:44 AM
βœ…
155kj
72rpm
39%
15mph
Sunday 5/31/20 @ 9:0 PM
βœ…
116kj
75rpm
40%
16mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 4/30/20 @ 11:43 PM
98kj
78rpm
36%
15mph
Saturday 5/30/20 @ 9:42 PM
βœ…
89kj
74rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Friday 5/15/20 @ 12:16 AM
68kj
65rpm
40%
13mph
Friday 4/3/20 @ 8:1 PM
150kj
72rpm
39%
15mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Monday 4/13/20 @ 11:9 PM
βœ…
159kj
77rpm
38%
15mph
Thursday 4/2/20 @ 9:44 PM
βœ…
170kj
65rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/12/20 @ 8:28 PM
0kj
0rpm
35%
0mph
Tuesday 3/10/20 @ 12:53 AM
βœ…
143kj
0rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Friday 4/10/20 @ 1:15 AM
93kj
80rpm
33%
14mph
Monday 3/30/20 @ 9:53 PM
157kj
70rpm
40%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 4/8/20 @ 9:46 PM
βœ…
167kj
64rpm
43%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
βœ… 120 kj
Thursday 8/6/20
100 kj
Tuesday 8/4/20
30 min Burna Boy Ride
Tunde Oyeneyin
104 kj
Saturday 5/9/20
βœ… 155 kj
Tuesday 6/16/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 116 kj
Sunday 5/31/20
98 kj
Thursday 4/30/20
15 min Hip Hop Ride
Kendall Toole
βœ… 89 kj
Saturday 5/30/20
68 kj
Friday 5/15/20
30 min Advanced Beginner Ride
Tunde Oyeneyin
150 kj
Friday 4/3/20
βœ… 159 kj
Monday 4/13/20
30 min Hip Hop Ride
Kendall Toole
βœ… 170 kj
Thursday 4/2/20
0 kj
Sunday 4/12/20
20 min Beginner Ride
Alex Toussaint
βœ… 143 kj
Tuesday 3/10/20
93 kj
Friday 4/10/20
30 min Advanced Beginner Ride
Alex Toussaint
157 kj
Monday 3/30/20
βœ… 167 kj
Wednesday 4/8/20