Shake and Bake

Workouts

Tuesday 4/21/20 @ 11:3 PM
105kj
73rpm
38%
15mph
20 min Low Impact Ride
Alex Toussaint
Thursday 5/14/20 @ 9:38 PM
95kj
82rpm
34%
15mph
Thursday 11/26/20 @ 1:0 PM
251kj
53rpm
47%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:54 PM
275kj
73rpm
42%
16mph
Monday 8/17/20 @ 11:21 PM
139kj
69rpm
46%
17mph
20 min 90s Ride
Alex Toussaint
Wednesday 8/19/20 @ 9:40 PM
125kj
80rpm
40%
16mph
Saturday 8/15/20 @ 4:51 PM
37kj
59rpm
38%
12mph
10 min Low Impact Ride
Ally Love
Thursday 2/13/20 @ 11:47 PM
39kj
81rpm
32%
14mph
Wednesday 8/12/20 @ 11:19 PM
246kj
63rpm
52%
18mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Monday 5/11/20 @ 11:5 PM
185kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Saturday 5/9/20 @ 3:38 PM
54kj
59rpm
35%
11mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/26/20 @ 10:59 PM
89kj
75rpm
36%
14mph
Sunday 3/29/20 @ 3:54 PM
136kj
70rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:11 PM
173kj
83rpm
37%
16mph
Saturday 4/11/20 @ 5:19 PM
162kj
74rpm
39%
15mph
30 min Low Impact Ride
Alex Toussaint
Saturday 4/11/20 @ 5:33 PM
145kj
90rpm
32%
15mph
Tuesday 3/10/20 @ 12:53 AM
143kj
0rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Thursday 4/9/20 @ 9:42 PM
84kj
87rpm
31%
14mph

Workouts

20 min Low Impact Ride
Alex Toussaint
105 kj
Tuesday 4/21/20
95 kj
Thursday 5/14/20
45 min Turkey Burn Ride
Alex Toussaint
251 kj
Thursday 11/26/20
275 kj
Thursday 11/26/20
20 min 90s Ride
Alex Toussaint
139 kj
Monday 8/17/20
125 kj
Wednesday 8/19/20
10 min Low Impact Ride
Ally Love
37 kj
Saturday 8/15/20
39 kj
Thursday 2/13/20
30 min Prince Ride
Ally & Emma
246 kj
Wednesday 8/12/20
188 kj
Thursday 8/13/20
30 min Lizzo Ride
Robin Arzón
185 kj
Monday 5/11/20
160 kj
Saturday 5/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
54 kj
Saturday 5/9/20
89 kj
Wednesday 2/26/20
30 min Sundays with Love
Ally Love
136 kj
Sunday 3/29/20
173 kj
Sunday 5/3/20
30 min Low Impact Ride
Alex Toussaint
162 kj
Saturday 4/11/20
145 kj
Saturday 4/11/20
20 min Beginner Ride
Alex Toussaint
143 kj
Tuesday 3/10/20
84 kj
Thursday 4/9/20