Shake and Bake
Workouts
Sunday 5/1/22 @ 3:48 PM
116kj
75rpm
33%
13mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Saturday 2/20/21 @ 4:11 PM
110kj
75rpm
38%
15mph
Sunday 3/7/21 @ 12:42 AM
✅
117kj
75rpm
40%
16mph
Friday 4/2/21 @ 11:59 AM
80kj
66rpm
37%
13mph
Friday 11/5/21 @ 9:4 AM
✅
142kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 11:3 PM
105kj
73rpm
38%
15mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Thursday 7/15/21 @ 12:29 AM
82kj
54rpm
42%
13mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Wednesday 7/14/21 @ 12:25 AM
143kj
54rpm
43%
13mph
Monday 7/19/21 @ 11:55 AM
✅
282kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 10:40 PM
85kj
72rpm
39%
15mph
Wednesday 2/3/21 @ 12:27 AM
✅
108kj
87rpm
39%
17mph
Monday 8/17/20 @ 11:21 PM
139kj
69rpm
46%
17mph
Wednesday 9/30/20 @ 12:16 PM
✅
169kj
87rpm
42%
18mph
Monday 7/20/20 @ 11:8 PM
180kj
69rpm
44%
16mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Saturday 6/20/20 @ 2:0 PM
187kj
63rpm
47%
16mph
Tuesday 7/14/20 @ 2:15 AM
✅
192kj
84rpm
37%
16mph
Workouts
105
kj
Tuesday 4/21/20
85
kj
Wednesday 8/12/20
180
kj
Monday 7/20/20
187
kj
Saturday 6/20/20