Shake and Bake

Workouts

Saturday 3/19/22 @ 4:24 PM
164kj
83rpm
37%
15mph
30 min Disney Ride
Emma Lovewell
Saturday 1/22/22 @ 9:51 PM
203kj
82rpm
40%
17mph
Tuesday 8/24/21 @ 9:26 PM
110kj
75rpm
39%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
145kj
78rpm
43%
17mph
Wednesday 12/2/20 @ 12:22 AM
158kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:41 PM
161kj
58rpm
42%
13mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:11 PM
233kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 10:31 PM
102kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 6/20/20 @ 9:27 PM
144kj
79rpm
43%
17mph
Wednesday 7/29/20 @ 12:1 AM
71kj
84rpm
34%
15mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 10:2 PM
91kj
82rpm
39%
16mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:58 PM
228kj
82rpm
42%
18mph
Sunday 5/17/20 @ 7:29 PM
70kj
74rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Saturday 5/18/19 @ 10:16 PM
116kj
80rpm
43%
18mph
Wednesday 5/6/20 @ 12:18 AM
106kj
84rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 5/7/20 @ 3:25 PM
143kj
84rpm
41%
17mph
Sunday 3/22/20 @ 3:12 PM
148kj
80rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:19 PM
241kj
87rpm
42%
18mph

Workouts

30 min Disney Ride
Emma Lovewell
164 kj
Saturday 3/19/22
203 kj
Saturday 1/22/22
20 min Spotify Disney Hits Ride
Cody Rigsby
110 kj
Tuesday 8/24/21
145 kj
Wednesday 8/18/21
30 min Intervals & Arms Ride
Cody Rigsby
158 kj
Wednesday 12/2/20
161 kj
Wednesday 12/2/20
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Wednesday 10/7/20
233 kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
102 kj
Wednesday 9/2/20
144 kj
Saturday 6/20/20
15 min Low Impact Ride
Emma Lovewell
71 kj
Wednesday 7/29/20
91 kj
Wednesday 6/17/20
30 min Britney Spears Ride
Cody Rigsby
178 kj
Sunday 7/19/20
228 kj
Saturday 7/18/20
15 min Groove Ride
Cody Rigsby
70 kj
Sunday 5/17/20
116 kj
Saturday 5/18/19
20 min 80s Ride
Cody Rigsby
106 kj
Wednesday 5/6/20
143 kj
Thursday 5/7/20
30 min Together We Go Far Ride
Robin Arzón
148 kj
Sunday 3/22/20
241 kj
Sunday 3/15/20