Shake and Bake
Workouts
Sunday 12/13/20 @ 8:8 PM
234kj
85rpm
32%
15mph
Monday 12/7/20 @ 10:29 PM
✅
549kj
82rpm
51%
21mph
Monday 2/22/21 @ 5:43 PM
127kj
94rpm
29%
14mph
Sunday 12/20/20 @ 7:8 PM
✅
316kj
85rpm
47%
20mph
Saturday 12/19/20 @ 5:42 PM
204kj
84rpm
33%
14mph
Saturday 12/19/20 @ 7:6 PM
✅
507kj
79rpm
50%
21mph
Monday 12/14/20 @ 7:38 PM
287kj
84rpm
33%
14mph
Friday 12/11/20 @ 10:28 PM
✅
614kj
85rpm
46%
20mph
Sunday 12/13/20 @ 9:5 PM
223kj
83rpm
33%
15mph
Thursday 12/10/20 @ 10:36 PM
✅
440kj
79rpm
47%
19mph
Monday 12/7/20 @ 11:51 PM
306kj
86rpm
34%
15mph
Saturday 12/5/20 @ 4:1 PM
✅
713kj
81rpm
51%
21mph
Tuesday 11/17/20 @ 11:36 PM
223kj
82rpm
34%
15mph
Friday 11/20/20 @ 10:44 PM
✅
459kj
87rpm
45%
20mph
Wednesday 10/7/20 @ 11:52 PM
147kj
77rpm
37%
15mph
Sunday 7/5/20 @ 5:5 PM
✅
516kj
63rpm
70%
24mph
Wednesday 7/29/20 @ 12:1 AM
71kj
84rpm
34%
15mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Sunday 7/19/20 @ 3:49 PM
178kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Workouts
127
kj
Monday 2/22/21
204
kj
Saturday 12/19/20