Shake and Bake

Workouts

Sunday 10/22/23 @ 4:25 AM
βœ…
151kj
75rpm
42%
18mph
20 min Hip Hop Ride
Hannah Corbin
Friday 10/20/23 @ 7:27 PM
126kj
65rpm
45%
17mph
Wednesday 1/11/23 @ 7:31 PM
162kj
80rpm
44%
18mph
20 min 80s Ride
Alex Toussaint
Wednesday 1/11/23 @ 8:46 PM
βœ…
185kj
66rpm
46%
19mph
Tuesday 11/30/21 @ 8:24 PM
βœ…
157kj
72rpm
53%
20mph
15 min EDM Ride
Ben Alldis
Saturday 4/30/22 @ 8:24 AM
128kj
74rpm
47%
19mph
Thursday 12/16/21 @ 7:58 PM
βœ…
220kj
78rpm
51%
21mph
20 min 80s Ride
Bradley Rose
Sunday 3/6/22 @ 1:5 AM
142kj
70rpm
45%
17mph
Friday 9/17/21 @ 9:30 PM
βœ…
314kj
71rpm
50%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 11:8 PM
189kj
65rpm
45%
16mph
Saturday 3/6/21 @ 10:15 PM
371kj
67rpm
50%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 8:31 PM
βœ…
486kj
65rpm
55%
20mph
Sunday 4/4/21 @ 10:55 PM
βœ…
192kj
69rpm
51%
19mph
20 min 80s Rock Ride
Hannah Corbin
Sunday 1/10/21 @ 10:6 PM
134kj
69rpm
45%
17mph
Thursday 3/25/21 @ 9:48 PM
302kj
74rpm
51%
20mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:27 PM
βœ…
338kj
66rpm
56%
21mph
Wednesday 11/4/20 @ 12:21 PM
βœ…
132kj
71rpm
49%
19mph
15 min 80s Ride
Robin ArzΓ³n
Tuesday 10/27/20 @ 2:27 PM
130kj
64rpm
50%
18mph
Wednesday 10/14/20 @ 11:30 AM
242kj
58rpm
54%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 5:4 PM
βœ…
247kj
65rpm
49%
18mph

Workouts

20 min Hip Hop Ride
Hannah Corbin
βœ… 151 kj
Sunday 10/22/23
126 kj
Friday 10/20/23
20 min 80s Ride
Alex Toussaint
162 kj
Wednesday 1/11/23
βœ… 185 kj
Wednesday 1/11/23
15 min EDM Ride
Ben Alldis
βœ… 157 kj
Tuesday 11/30/21
128 kj
Saturday 4/30/22
20 min 80s Ride
Bradley Rose
βœ… 220 kj
Thursday 12/16/21
142 kj
Sunday 3/6/22
30 min Ed Sheeran Ride
Leanne Hainsby
βœ… 314 kj
Friday 9/17/21
189 kj
Tuesday 9/14/21
45 min Pentatonix Ride
Christine D'Ercole
371 kj
Saturday 3/6/21
βœ… 486 kj
Sunday 12/13/20
20 min 80s Rock Ride
Hannah Corbin
βœ… 192 kj
Sunday 4/4/21
134 kj
Sunday 1/10/21
30 min Premiere Ride
Bradley Rose
302 kj
Thursday 3/25/21
βœ… 338 kj
Thursday 3/25/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 132 kj
Wednesday 11/4/20
130 kj
Tuesday 10/27/20
30 min World Mental Health Day Ride
Kendall Toole
242 kj
Wednesday 10/14/20
βœ… 247 kj
Saturday 10/10/20