Shake and Bake

Workouts

Wednesday 11/30/22 @ 7:40 PM
✅
391kj
71rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/4/23 @ 2:0 PM
269kj
55rpm
53%
16mph
Tuesday 5/16/23 @ 7:18 PM
✅
135kj
79rpm
46%
19mph
15 min K-Pop Ride
Ally Love
Wednesday 6/14/23 @ 5:7 PM
119kj
55rpm
56%
18mph
Friday 3/17/23 @ 9:46 PM
✅
263kj
76rpm
47%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 11:6 PM
162kj
66rpm
43%
15mph
Sunday 1/1/23 @ 6:37 AM
✅
258kj
74rpm
44%
19mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 5:35 PM
226kj
66rpm
49%
18mph
Tuesday 12/6/22 @ 7:40 PM
✅
172kj
78rpm
42%
19mph
20 min Wimbledon Ride
Bradley Rose
Saturday 7/16/22 @ 4:15 PM
143kj
68rpm
47%
17mph
Saturday 10/23/21 @ 8:42 PM
✅
397kj
73rpm
46%
19mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 8/2/22 @ 3:27 PM
354kj
77rpm
46%
18mph
Sunday 1/2/22 @ 9:13 PM
✅
414kj
71rpm
51%
19mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 9:23 PM
300kj
52rpm
53%
16mph
Saturday 10/23/21 @ 2:11 AM
✅
181kj
74rpm
46%
19mph
20 min 80s Ride
Bradley Rose
Sunday 10/24/21 @ 4:34 PM
109kj
58rpm
46%
15mph
Wednesday 5/12/21 @ 8:10 PM
✅
271kj
70rpm
50%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 5/14/21 @ 8:12 PM
145kj
43rpm
55%
15mph
Friday 1/24/20 @ 11:59 AM
194kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 5/5/21 @ 10:25 PM
✅
221kj
51rpm
58%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 391 kj
Wednesday 11/30/22
269 kj
Saturday 11/4/23
15 min K-Pop Ride
Ally Love
✅ 135 kj
Tuesday 5/16/23
119 kj
Wednesday 6/14/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 263 kj
Friday 3/17/23
162 kj
Friday 3/10/23
30 min JKE: New Year's Special
Jess King
✅ 258 kj
Sunday 1/1/23
226 kj
Wednesday 1/4/23
20 min Wimbledon Ride
Bradley Rose
✅ 172 kj
Tuesday 12/6/22
143 kj
Saturday 7/16/22
45 min Beyoncé Ride
Robin Arzón
✅ 397 kj
Saturday 10/23/21
354 kj
Tuesday 8/2/22
45 min JKE: New Year's Eve Special
Jess King
✅ 414 kj
Sunday 1/2/22
300 kj
Friday 12/31/21
20 min 80s Ride
Bradley Rose
✅ 181 kj
Saturday 10/23/21
109 kj
Sunday 10/24/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 271 kj
Wednesday 5/12/21
145 kj
Friday 5/14/21
30 min Intervals & Arms Ride
Robin Arzón
194 kj
Friday 1/24/20
✅ 221 kj
Wednesday 5/5/21