Shake and Bake
Workouts
Tuesday 11/23/21 @ 8:17 PM
✅
82kj
84rpm
42%
18mph
Sunday 9/19/21 @ 3:3 PM
72kj
78rpm
42%
17mph
Wednesday 7/19/23 @ 8:55 PM
141kj
80rpm
47%
19mph
Friday 8/18/23 @ 7:34 PM
✅
180kj
34rpm
100%
21mph
Wednesday 6/14/23 @ 8:6 PM
368kj
74rpm
47%
18mph
Friday 10/23/20 @ 6:50 PM
✅
391kj
38rpm
76%
19mph
Saturday 7/23/22 @ 10:26 PM
✅
263kj
72rpm
49%
19mph
Thursday 10/29/20 @ 11:59 PM
20kj
14rpm
75%
7mph
Thursday 5/12/22 @ 8:27 PM
✅
177kj
65rpm
51%
19mph
Tuesday 2/8/22 @ 5:29 AM
172kj
51rpm
62%
19mph
Saturday 5/15/21 @ 10:44 PM
✅
309kj
72rpm
52%
20mph
Saturday 1/11/20 @ 3:11 PM
254kj
67rpm
50%
19mph
Friday 2/12/21 @ 7:9 AM
117kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 8:19 PM
✅
137kj
49rpm
65%
19mph
Tuesday 11/3/20 @ 2:38 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 2:47 PM
✅
19kj
52rpm
40%
12mph
Sunday 10/25/20 @ 2:42 PM
261kj
78rpm
46%
19mph
Sunday 10/18/20 @ 3:28 PM
✅
283kj
40rpm
76%
19mph
Tuesday 10/6/20 @ 11:26 AM
158kj
70rpm
48%
18mph
Monday 10/19/20 @ 2:49 PM
✅
192kj
45rpm
70%
19mph
Workouts
141
kj
Wednesday 7/19/23
368
kj
Wednesday 6/14/23
20
kj
Thursday 10/29/20
254
kj
Saturday 1/11/20