Shake and Bake

Workouts

Thursday 4/22/21 @ 9:58 AM
95kj
70rpm
30%
12mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/23/20 @ 10:11 AM
✅
194kj
68rpm
46%
16mph
Thursday 3/18/21 @ 11:26 PM
122kj
83rpm
31%
14mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 10:45 PM
✅
210kj
69rpm
47%
17mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:57 PM
✅
204kj
68rpm
47%
17mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/12/20 @ 4:39 PM
✅
218kj
65rpm
50%
17mph
Sunday 12/29/19 @ 5:57 PM
188kj
77rpm
31%
13mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:45 PM
✅
389kj
73rpm
43%
16mph
Sunday 1/5/20 @ 11:19 PM
147kj
80rpm
35%
15mph
30 min Live DJ Ride
Robin Arzón
Thursday 2/27/20 @ 10:33 PM
✅
212kj
60rpm
52%
17mph
Monday 4/29/19 @ 9:44 AM
98kj
77rpm
36%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 4/23/19 @ 8:51 PM
✅
124kj
62rpm
47%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
95 kj
Thursday 4/22/21
✅ 194 kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
122 kj
Thursday 3/18/21
✅ 210 kj
Monday 2/22/21
30 min Together We Go Far Ride
Robin Arzón
135 kj
Tuesday 4/21/20
✅ 204 kj
Tuesday 3/17/20
30 min Lizzo Ride
Robin Arzón
172 kj
Sunday 8/11/19
✅ 218 kj
Sunday 4/12/20
60 min Best of the Decade Ride
Christine D'Ercole
188 kj
Sunday 12/29/19
✅ 389 kj
Sunday 3/29/20
30 min Live DJ Ride
Robin Arzón
147 kj
Sunday 1/5/20
✅ 212 kj
Thursday 2/27/20
20 min 90s Hip Hop Ride
Robin Arzón
98 kj
Monday 4/29/19
✅ 124 kj
Tuesday 4/23/19