Shake and Bake
Workouts
Thursday 7/21/22 @ 10:11 AM
70kj
82rpm
28%
13mph
Tuesday 7/19/22 @ 11:5 PM
✅
77kj
74rpm
33%
13mph
Wednesday 6/29/22 @ 9:51 AM
✅
70kj
83rpm
28%
13mph
Monday 11/9/20 @ 9:45 PM
67kj
67rpm
34%
12mph
Sunday 6/20/21 @ 12:25 AM
97kj
84rpm
26%
12mph
Sunday 8/18/19 @ 10:48 PM
✅
126kj
73rpm
35%
14mph
Tuesday 7/21/20 @ 9:32 AM
✅
138kj
80rpm
34%
14mph
Saturday 7/4/20 @ 3:41 PM
70kj
55rpm
33%
10mph
Tuesday 4/21/20 @ 4:53 PM
✅
135kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:27 PM
100kj
63rpm
35%
12mph
Sunday 4/19/20 @ 11:25 PM
87kj
80rpm
33%
14mph
Thursday 4/2/20 @ 11:18 PM
✅
87kj
69rpm
38%
14mph
Sunday 12/29/19 @ 5:57 PM
✅
188kj
77rpm
31%
13mph
Sunday 12/29/19 @ 5:37 PM
135kj
52rpm
30%
9mph
Wednesday 5/29/19 @ 9:55 AM
✅
96kj
75rpm
37%
15mph
Tuesday 7/2/19 @ 8:12 PM
68kj
54rpm
37%
11mph
Workouts
67
kj
Monday 11/9/20
97
kj
Sunday 6/20/21
100
kj
Sunday 3/15/20
135
kj
Sunday 12/29/19