Shake and Bake

Workouts

Friday 1/13/23 @ 11:7 AM
99kj
79rpm
28%
12mph
30 min Pop Ride
Robin Arzón
Thursday 5/12/22 @ 11:8 PM
✅
334kj
74rpm
53%
21mph
Wednesday 12/1/21 @ 10:57 AM
129kj
77rpm
34%
14mph
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 8/19/20 @ 9:23 PM
✅
327kj
87rpm
45%
20mph
Friday 11/19/21 @ 11:8 AM
91kj
76rpm
27%
12mph
30 min Pop Ride
Hannah Corbin
Friday 8/28/20 @ 2:17 PM
✅
375kj
88rpm
49%
21mph
Saturday 5/22/21 @ 12:23 AM
119kj
81rpm
31%
14mph
30 min Halloween Ride
Emma Lovewell
Monday 11/11/19 @ 10:50 PM
✅
436kj
78rpm
57%
23mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 10/20/20 @ 9:34 PM
✅
371kj
77rpm
54%
21mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 10:30 PM
✅
336kj
79rpm
50%
21mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:26 PM
✅
403kj
86rpm
51%
22mph
Wednesday 10/31/18 @ 12:50 PM
112kj
77rpm
32%
13mph
30 min Low Impact Ride
Hannah Corbin
Friday 11/22/19 @ 12:26 AM
✅
336kj
80rpm
50%
21mph
Sunday 6/23/19 @ 9:0 PM
238kj
71rpm
40%
15mph
45 min 80s Ride
Jennifer Jacobs
Tuesday 6/25/19 @ 11:58 PM
✅
721kj
78rpm
59%
24mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph

Workouts

30 min Pop Ride
Robin Arzón
99 kj
Friday 1/13/23
✅ 334 kj
Thursday 5/12/22
30 min 90s Rock Ride
Christine D'Ercole
129 kj
Wednesday 12/1/21
✅ 327 kj
Wednesday 8/19/20
30 min Pop Ride
Hannah Corbin
91 kj
Friday 11/19/21
✅ 375 kj
Friday 8/28/20
30 min Halloween Ride
Emma Lovewell
119 kj
Saturday 5/22/21
✅ 436 kj
Monday 11/11/19
30 min Whitney Houston Ride
Ally Love
138 kj
Tuesday 7/21/20
✅ 371 kj
Tuesday 10/20/20
30 min Britney Spears Ride
Cody Rigsby
136 kj
Sunday 7/19/20
✅ 336 kj
Monday 7/27/20
30 min Together We Go Far Ride
Robin Arzón
135 kj
Tuesday 4/21/20
✅ 403 kj
Tuesday 3/17/20
30 min Low Impact Ride
Hannah Corbin
112 kj
Wednesday 10/31/18
✅ 336 kj
Friday 11/22/19
45 min 80s Ride
Jennifer Jacobs
238 kj
Sunday 6/23/19
✅ 721 kj
Tuesday 6/25/19
30 min Queen Rock Ride
Denis Morton
145 kj
Sunday 12/2/18
✅ 273 kj
Wednesday 3/27/19