Shake and Bake
Workouts
Thursday 9/9/21 @ 11:29 PM
✅
110kj
78rpm
31%
13mph
Thursday 7/11/19 @ 10:46 PM
107kj
72rpm
39%
14mph
Thursday 3/18/21 @ 11:26 PM
✅
122kj
83rpm
31%
14mph
Wednesday 2/10/21 @ 3:42 PM
35kj
81rpm
33%
14mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Thursday 2/11/21 @ 4:25 PM
✅
149kj
70rpm
39%
14mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Tuesday 7/21/20 @ 9:32 AM
✅
138kj
80rpm
34%
14mph
Friday 1/29/21 @ 4:53 PM
29kj
89rpm
31%
14mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
146kj
73rpm
38%
14mph
Tuesday 4/21/20 @ 4:53 PM
✅
135kj
79rpm
34%
14mph
Saturday 3/21/20 @ 2:54 PM
101kj
75rpm
38%
15mph
Sunday 1/5/20 @ 11:19 PM
147kj
80rpm
35%
15mph
Friday 1/3/20 @ 10:56 PM
✅
167kj
69rpm
41%
15mph
Thursday 8/15/19 @ 9:51 AM
✅
110kj
80rpm
37%
16mph
Wednesday 8/14/19 @ 9:31 PM
104kj
72rpm
39%
15mph
Friday 7/26/19 @ 9:56 AM
✅
109kj
78rpm
37%
16mph
Sunday 8/11/19 @ 1:49 PM
94kj
76rpm
36%
14mph
Workouts
134
kj
Thursday 4/23/20
101
kj
Saturday 3/21/20