Shake and Bake

Workouts

Wednesday 10/6/21 @ 12:0 AM
130kj
83rpm
31%
14mph
30 min 90s Pop Ride
Robin Arzón
Friday 6/28/19 @ 6:55 PM
✅
259kj
89rpm
42%
19mph
Thursday 2/18/21 @ 12:13 AM
124kj
87rpm
29%
14mph
30 min 90s Rock Ride
Emma Lovewell
Monday 1/25/21 @ 4:59 PM
✅
271kj
80rpm
46%
19mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Thursday 1/14/21 @ 4:53 PM
✅
248kj
83rpm
42%
18mph
Friday 6/28/19 @ 10:47 PM
188kj
74rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 7:1 PM
✅
255kj
83rpm
44%
19mph
Sunday 6/23/19 @ 9:0 PM
238kj
71rpm
40%
15mph
45 min 80s Ride
Jennifer Jacobs
Saturday 6/22/19 @ 3:57 PM
✅
429kj
79rpm
47%
19mph
Sunday 6/16/19 @ 8:36 PM
187kj
71rpm
43%
16mph
30 min Cher Ride
Ally Love
Tuesday 6/18/19 @ 4:44 PM
✅
303kj
86rpm
46%
20mph
Tuesday 5/28/19 @ 9:56 AM
46kj
77rpm
32%
14mph
20 min HIIT Ride
Ally Love
Monday 5/27/19 @ 1:40 PM
✅
221kj
85rpm
47%
20mph
Sunday 5/19/19 @ 7:55 PM
141kj
76rpm
36%
15mph
30 min Pop Ride
Ally Love
Thursday 5/9/19 @ 4:23 PM
✅
303kj
86rpm
46%
20mph
Saturday 3/9/19 @ 11:17 PM
156kj
75rpm
38%
15mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Saturday 3/9/19 @ 5:29 PM
✅
257kj
80rpm
45%
19mph

Workouts

30 min 90s Pop Ride
Robin Arzón
130 kj
Wednesday 10/6/21
✅ 259 kj
Friday 6/28/19
30 min 90s Rock Ride
Emma Lovewell
124 kj
Thursday 2/18/21
✅ 271 kj
Monday 1/25/21
30 min Queen Rock Ride
Denis Morton
145 kj
Sunday 12/2/18
✅ 248 kj
Thursday 1/14/21
30 min Madonna Ride
Robin Arzón
188 kj
Friday 6/28/19
✅ 255 kj
Sunday 6/30/19
45 min 80s Ride
Jennifer Jacobs
238 kj
Sunday 6/23/19
✅ 429 kj
Saturday 6/22/19
30 min Cher Ride
Ally Love
187 kj
Sunday 6/16/19
✅ 303 kj
Tuesday 6/18/19
20 min HIIT Ride
Ally Love
46 kj
Tuesday 5/28/19
✅ 221 kj
Monday 5/27/19
30 min Pop Ride
Ally Love
141 kj
Sunday 5/19/19
✅ 303 kj
Thursday 5/9/19
30 min Advanced Beginner Ride
Jennifer Jacobs
156 kj
Saturday 3/9/19
✅ 257 kj
Saturday 3/9/19