Shake and Bake
Workouts
Wednesday 3/30/22 @ 10:21 AM
58kj
85rpm
24%
12mph
Monday 8/31/20 @ 10:0 PM
✅
112kj
83rpm
36%
16mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Wednesday 7/15/20 @ 11:23 PM
✅
204kj
82rpm
41%
17mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
179kj
87rpm
36%
16mph
Thursday 8/15/19 @ 9:51 AM
110kj
80rpm
37%
16mph
Thursday 3/19/20 @ 3:8 AM
✅
118kj
84rpm
37%
16mph
Sunday 1/5/20 @ 1:57 AM
162kj
79rpm
37%
15mph
Wednesday 4/24/19 @ 10:30 AM
✅
178kj
80rpm
39%
16mph
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
Saturday 12/28/19 @ 11:15 PM
✅
183kj
81rpm
38%
16mph
Wednesday 5/29/19 @ 9:55 AM
96kj
75rpm
37%
15mph
Saturday 8/17/19 @ 11:3 PM
✅
110kj
81rpm
37%
15mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Friday 8/2/19 @ 11:28 PM
✅
182kj
83rpm
38%
16mph
Sunday 6/30/19 @ 12:1 AM
112kj
75rpm
40%
16mph
Friday 6/14/19 @ 11:25 PM
✅
126kj
82rpm
39%
16mph
Friday 6/28/19 @ 10:47 PM
✅
188kj
74rpm
41%
16mph
Saturday 6/29/19 @ 8:6 PM
158kj
81rpm
37%
15mph
Workouts
136
kj
Sunday 7/19/20
135
kj
Tuesday 4/21/20
123
kj
Saturday 11/17/18