Shake and Bake

Workouts

Sunday 12/2/18 @ 12:12 AM
✅
145kj
78rpm
36%
15mph
30 min Queen Rock Ride
Denis Morton
Sunday 11/11/18 @ 2:18 PM
75kj
68rpm
30%
11mph
Wednesday 10/31/18 @ 12:50 PM
✅
112kj
77rpm
32%
13mph
30 min Low Impact Ride
Hannah Corbin
Friday 11/9/18 @ 7:56 PM
91kj
69rpm
32%
12mph

Workouts

30 min Queen Rock Ride
Denis Morton
✅ 145 kj
Sunday 12/2/18
75 kj
Sunday 11/11/18
30 min Low Impact Ride
Hannah Corbin
✅ 112 kj
Wednesday 10/31/18
91 kj
Friday 11/9/18