Shake and Bake
Workouts
Sunday 1/2/22 @ 11:49 PM
106kj
82rpm
29%
13mph
Friday 3/6/20 @ 4:31 PM
✅
279kj
82rpm
46%
19mph
Friday 7/2/21 @ 12:36 AM
65kj
82rpm
27%
12mph
Wednesday 10/30/19 @ 10:20 AM
✅
117kj
80rpm
38%
16mph
Friday 6/11/21 @ 12:30 AM
107kj
79rpm
30%
13mph
Monday 3/2/20 @ 7:26 PM
✅
200kj
80rpm
40%
17mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
Monday 3/9/20 @ 10:43 AM
✅
210kj
79rpm
41%
17mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Saturday 7/25/20 @ 11:29 AM
✅
193kj
70rpm
44%
17mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 1:58 PM
✅
270kj
81rpm
45%
19mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Tuesday 3/17/20 @ 12:28 AM
✅
231kj
83rpm
42%
18mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Monday 2/19/18 @ 7:31 PM
132kj
76rpm
35%
14mph
Thursday 12/19/19 @ 1:23 AM
✅
191kj
83rpm
38%
17mph
Wednesday 10/31/18 @ 12:50 PM
112kj
77rpm
32%
13mph
Tuesday 10/29/19 @ 10:14 AM
✅
137kj
75rpm
36%
14mph
Workouts
134
kj
Thursday 4/23/20
135
kj
Tuesday 4/21/20
112
kj
Wednesday 10/31/18