Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:51 AM
70kj
83rpm
28%
13mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Wednesday 12/23/20 @ 10:22 PM
131kj
80rpm
33%
14mph
Wednesday 12/23/20 @ 4:28 PM
✅
167kj
68rpm
42%
16mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Thursday 7/16/20 @ 3:29 PM
✅
151kj
62rpm
44%
15mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
Saturday 6/27/20 @ 1:59 PM
✅
154kj
68rpm
41%
15mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Thursday 6/25/20 @ 6:0 PM
✅
164kj
64rpm
44%
16mph
Sunday 8/11/19 @ 8:26 PM
✅
172kj
76rpm
39%
16mph
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Tuesday 3/17/20 @ 3:29 PM
✅
137kj
65rpm
41%
14mph
Thursday 5/16/19 @ 9:53 AM
✅
93kj
77rpm
35%
15mph
Wednesday 7/3/19 @ 8:26 PM
88kj
61rpm
42%
14mph
Sunday 6/2/19 @ 10:27 PM
✅
142kj
79rpm
35%
15mph
Monday 5/6/19 @ 11:26 PM
121kj
70rpm
36%
14mph
Workouts
70
kj
Wednesday 6/29/22
134
kj
Thursday 4/23/20
135
kj
Tuesday 4/21/20