Shake and Bake
Workouts
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
252kj
85rpm
42%
18mph
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Friday 8/9/19 @ 9:45 AM
107kj
79rpm
37%
15mph
Thursday 8/1/19 @ 11:26 AM
✅
146kj
78rpm
42%
17mph
Sunday 6/23/19 @ 9:0 PM
238kj
71rpm
40%
15mph
Sunday 6/23/19 @ 3:0 PM
✅
401kj
75rpm
48%
19mph
Tuesday 5/28/19 @ 9:56 AM
46kj
77rpm
32%
14mph
Friday 5/31/19 @ 1:46 AM
✅
181kj
78rpm
46%
19mph
Sunday 12/2/18 @ 12:12 AM
145kj
78rpm
36%
15mph
Tuesday 11/6/18 @ 12:25 AM
✅
182kj
78rpm
39%
16mph
Workouts
134
kj
Thursday 4/23/20
135
kj
Tuesday 4/21/20
123
kj
Saturday 11/17/18