Shake and Bake
VS
Workouts
Monday 1/1/24 @ 11:12 PM
78kj
85rpm
30%
13mph
Saturday 1/2/21 @ 6:38 PM
✅
97kj
69rpm
39%
14mph
Monday 11/29/21 @ 10:41 AM
119kj
82rpm
31%
14mph
Thursday 10/29/20 @ 9:57 AM
✅
184kj
73rpm
42%
16mph
Tuesday 6/29/21 @ 12:50 AM
72kj
80rpm
30%
13mph
Saturday 9/11/21 @ 12:27 PM
✅
160kj
70rpm
47%
18mph
Tuesday 7/21/20 @ 9:32 AM
138kj
80rpm
34%
14mph
Friday 5/7/21 @ 4:46 PM
✅
224kj
66rpm
48%
17mph
Sunday 6/16/19 @ 8:36 PM
187kj
71rpm
43%
16mph
Monday 11/9/20 @ 6:4 PM
✅
188kj
63rpm
46%
16mph
Sunday 7/19/20 @ 10:22 PM
136kj
82rpm
33%
14mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
203kj
65rpm
47%
17mph
Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Saturday 6/8/19 @ 6:43 PM
✅
149kj
77rpm
36%
15mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Tuesday 5/28/19 @ 9:56 AM
46kj
77rpm
32%
14mph
Thursday 5/23/19 @ 2:27 PM
✅
142kj
67rpm
46%
16mph
belanna
Hampton, VA
2
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
13
🔥
Workouts
136
kj
Sunday 7/19/20
134
kj
Thursday 4/23/20
135
kj
Tuesday 4/21/20