Shake and Bake

Workouts

Tuesday 4/21/20 @ 4:53 PM
135kj
79rpm
34%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
✅
327kj
65rpm
57%
21mph
Saturday 5/22/21 @ 12:23 AM
119kj
81rpm
31%
14mph
30 min Halloween Ride
Emma Lovewell
Saturday 10/31/20 @ 11:2 PM
✅
264kj
57rpm
58%
19mph
Sunday 8/11/19 @ 8:26 PM
✅
172kj
76rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Thursday 1/2/20 @ 11:54 PM
137kj
78rpm
35%
14mph
30 min 80s Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 2:30 PM
✅
268kj
54rpm
60%
19mph
Sunday 12/29/19 @ 5:57 PM
188kj
77rpm
31%
13mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Monday 2/19/18 @ 7:31 PM
132kj
76rpm
35%
14mph
30 min PyeongChang Ride
Robin Arzón
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
135 kj
Tuesday 4/21/20
✅ 327 kj
Sunday 3/15/20
30 min Halloween Ride
Emma Lovewell
119 kj
Saturday 5/22/21
✅ 264 kj
Saturday 10/31/20
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Sunday 8/11/19
156 kj
Saturday 5/15/21
30 min 80s Ride
Tunde Oyeneyin
137 kj
Thursday 1/2/20
✅ 268 kj
Tuesday 11/3/20
60 min Best of the Decade Ride
Christine D'Ercole
188 kj
Sunday 12/29/19
✅ 832 kj
Sunday 6/28/20
30 min PyeongChang Ride
Robin Arzón
132 kj
Monday 2/19/18
✅ 298 kj
Sunday 1/19/20