Shake and Bake

Workouts

Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 1:21 AM
✅
183kj
71rpm
42%
16mph
Sunday 4/19/20 @ 9:36 PM
125kj
71rpm
36%
14mph
30 min 2010s Ride
Hannah Frankson
Friday 5/1/20 @ 6:55 PM
✅
216kj
71rpm
46%
17mph
Friday 2/14/20 @ 3:14 AM
68kj
65rpm
34%
12mph
20 min 90s Ride
Leanne Hainsby
Tuesday 1/21/20 @ 12:25 AM
✅
123kj
74rpm
41%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
153 kj
Sunday 5/10/20
✅ 183 kj
Tuesday 8/20/19
30 min 2010s Ride
Hannah Frankson
125 kj
Sunday 4/19/20
✅ 216 kj
Friday 5/1/20
20 min 90s Ride
Leanne Hainsby
68 kj
Friday 2/14/20
✅ 123 kj
Tuesday 1/21/20