Shake and Bake

Workouts

Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 9/3/19 @ 6:54 PM
207kj
81rpm
41%
17mph
Tuesday 5/5/20 @ 2:59 PM
175kj
75rpm
40%
16mph
30 min Queen Rock Ride
Denis Morton
Sunday 1/13/19 @ 4:24 PM
157kj
78rpm
37%
15mph

Workouts

30 min Lizzo Ride
Robin Arzón
153 kj
Sunday 5/10/20
207 kj
Tuesday 9/3/19
30 min Queen Rock Ride
Denis Morton
175 kj
Tuesday 5/5/20
157 kj
Sunday 1/13/19